Break Free From People-Pleasing
With Annie MoussuWe all want to feel loved and accepted. But if you’ve learned to prioritize others, suppress your voice, or stay “easy” to avoid conflict, people-pleasing may have become a way to feel safe. Also known as the fawn response, this pattern can protect us in the short term, but over time it can leave us feeling unseen, resentful, or disconnected from ourselves. In this gentle 5-day course, you’ll learn to understand the roots of people-pleasing and begin releasing the guilt, fear of rejection, and fear of abandonment that make it hard to set boundaries. Through short teachings, journal prompts, and guided EFT Tapping sessions, you’ll be supported in calming your nervous system and reconnecting with your needs and your voice. As your system softens, it becomes easier to speak your truth and create more honest, fulfilling relationships. Produced by Loïc Moussu | Music by Chris Collins
A gentle path to setting boundaries without guilt, using EFT Tapping.
About this course
We all want to feel loved and accepted. But if you’ve learned to prioritize others, suppress your voice, or stay “easy” to avoid conflict, people-pleasing may have become a way to feel safe. Also known as the fawn response, this pattern can protect us in the short term, but over time it can leave us feeling unseen, resentful, or disconnected from ourselves. In this gentle 5-day course, you’ll learn to understand the roots of people-pleasing and begin releasing the guilt, fear of rejection, and fear of abandonment that make it hard to set boundaries. Through short teachings, journal prompts, and guided EFT Tapping sessions, you’ll be supported in calming your nervous system and reconnecting with your needs and your voice. As your system softens, it becomes easier to speak your truth and create more honest, fulfilling relationships. Produced by Loïc Moussu | Music by Chris Collins
Meet your Teacher
Annie Moussu is the founder of Hush Your Mind and a Certified EFT Tapping Master Practitioner. She guides structured stress-regulation sessions for people navigating sustained emotional pressure. In her private work, she supports people who feel overwhelmed in relationships—often caught in patterns like people-pleasing or difficulty holding boundaries—helping them reconnect with a steadier, more grounded way of relating. She also brings this work into healthcare organizations through structured, group-based programs designed for high-pressure clinical environments.