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Anxiety Release With Acupressure

Name: Anxiety Release With Acupressure
Uploaded: 2025-08-21T12:25:46.072Z
Duration: 13 min 52 s
Channel: House of Wellbeing
Description: This Anxiety Release Acupressure meditation is a soothing audio that combines breath awareness and gentle acupressure on the ears, chest, hands, and crown of the head to ease anxiety and calm the nervous system. Supportive affirmations help you let go of worry, restore balance, and feel safe, grounded, and at peace.

by House of Wellbeing

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Anxiety Release Acupressure meditation is a soothing audio that combines breath awareness and gentle acupressure on the ears, chest, hands, and crown of the head to ease anxiety and calm the nervous system. Supportive affirmations help you let go of worry, restore balance, and feel safe, grounded, and at peace.

Anxiety Acupressure Relaxation Breath Awareness Affirmations Nervous System Grounding Peace Body Scan Guided Visualization Deep Relaxation Safe Space Acupressure Points Nervous System Calming Visualization Of Light Returning To Awareness

Meet your Teacher

House of Wellbeing

Surrey, England, United Kingdom

Meet your Teacher

House of Wellbeing

Surrey, England, United Kingdom

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