17:17

Throat Chakra - Visualisation Meditation

Name: Throat Chakra - Visualisation Meditation
Uploaded: 2023-01-07T02:21:34.000Z
Duration: 17 min 17 s
Channel: Holly Shoebridge
Description: A beautifully relaxing visualization meditation focused on the throat chakra. The vishuddha (throat chakra) is the centre of your energy system that supports honesty, integrity, communication, self-expression, and in many ways your creativity. This mediation helps to enhance the full expression of your unique & authentic Self, while facilitating a deep relaxation.

by Holly Shoebridge

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

297

A beautifully relaxing visualization meditation focused on the throat chakra. The vishuddha (throat chakra) is the centre of your energy system that supports honesty, integrity, communication, self-expression, and in many ways your creativity. This mediation helps to enhance the full expression of your unique & authentic Self, while facilitating a deep relaxation.

Meet your Teacher

Holly Shoebridge

New South Wales, Australia

Meet your Teacher

Holly Shoebridge

New South Wales, Australia

© 2026 Holly Shoebridge. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.