The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation177 Followers
I'm an empowerment coach, supporting people towards deep self love and finding their power within. I am a yoga teacher, reiki master, intuitive healer, a body worker, and holistic guide. I lead self discovery programs for adults + teens, facilitate authentic connecting groups, and offer yoga classes + workshops online. My passion is to guide people to find their light within and share their vibrancy with the world.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app