00:30

Healthy Eyes, Clear Vision

Name: Healthy Eyes, Clear Vision
Uploaded: 2025-04-27T10:56:49.836Z
Duration: 17 min 59 s
Channel: Hayley | Freedom Flow Studio
Description: Welcome to this Yoga Nidra meditation designed to support healthy eyes, clear vision, and inner seeing. This practice is adapted from traditional Yoga Nidra and Non-Sleep Deep Rest (NSDR) techniques, integrating elements of NLP for a holistic mind-body connection. Unlike classic Yoga Nidra, the Sankalpa (resolve) is subtly woven throughout the journey to naturally align your intentions.

by Hayley | Freedom Flow Studio

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

152

Welcome to this Yoga Nidra meditation designed to support healthy eyes, clear vision, and inner seeing. This practice is adapted from traditional Yoga Nidra and Non-Sleep Deep Rest (NSDR) techniques, integrating elements of NLP for a holistic mind-body connection. Unlike classic Yoga Nidra, the Sankalpa (resolve) is subtly woven throughout the journey to naturally align your intentions.

Yoga Nidra Nsdr Nlp Sankalpa Eye Health Vision Body Scan Sensory Awareness Visualization Progressive Muscle Relaxation Healing Light Third Eye Breath Awareness Eye Health Focus Visualization Technique Healing Light Visualization Third Eye Focus

Meet your Teacher

Hayley | Freedom Flow Studio

Perth, WA, Australia

Meet your Teacher

Hayley | Freedom Flow Studio

Perth, WA, Australia

© 2026 Hayley | Freedom Flow Studio. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.