Good Morning, Beautiful Soul!

A beautiful way to start your day! Sounds of nature with gratitude and affirmations to set the tone for your day. Studies have shown that when a person decides in the morning how they will conduct themselves through the course of the day, there is a high likelihood of following through. Use these affirmations to create for yourself a beautiful day!

Transcript

Good morning,

Beautiful soul.

Welcome to my good morning meditation.

Maybe you have just woken up and are still rubbing your eyes and yawning,

Or maybe you are like me and enjoy a warm cup of coffee before beginning of the day.

However and whenever you arrive here,

I thank you for joining me.

It's time to greet the day with love,

Compassion,

Creativity,

And understanding.

I invite you to witness my words and if some or all of them resonate with you,

Perhaps consider to incorporate them in your daily morning practice.

Good morning to this day.

Thank you for arriving,

So full of promise and opportunity.

Good morning,

Sun.

Thank you for rising once again in my day and for lighting my path and warming my heart.

Good morning,

Breakfast.

Thank you for nourishing my body.

Good morning,

Awareness.

Thank you for nourishing my soul.

Thank you for helping me to choose kindness and compassion over judgment and deprecation.

Thank you for helping me choose a smile over a frown or a sneer.

Thank you for helping me to choose understanding and curiosity over condemnation.

Thank you for helping me to choose love over fear and mistrust.

Thank you for helping me to choose patience over frustration with myself and others I interact with today.

Thank you for reminding me to pause and respond to situations instead of jumping straight in and reacting.

Thank you for all that I know and thank you for all that I don't know and for the skill to learn from others with curiosity and enthusiasm,

No matter who they might be.

Thank you for the humility to take responsibility for my mistakes and thank you for showing me that there are really no mistakes,

Only lessons in this life to learn from and grow beyond.

Thank you for my desire to be a better person today than I was yesterday.

Thank you once again for my life and those I love with whom I share it.

Thank you for the peace that I feel when I take time to pause and go within each day.

And thank you for the love that I have for myself,

Which grows every day,

For I realize that the greatest gift I can give to the world is loving myself as I am this morning,

Without question,

Without condition.

And with all of that,

Dear friend,

You can go out now and create a beautiful day.

Namaste.

Reviews

Thank you a truly beautiful meditation that uplifts ones soul and spirit. To focu on what really matters throughout the day

Lovely way to start the day - coffee in hand. No "pressure" to close my eyes, lie down, breathe in any particular way. Just beautiful. Thank you

I appreciate you being here on Insight Timer Henry, and for sharing this uplifting meditation experience 🙏🏼 Namaste

This is a beautiful way to start my day. I love the calm and reassuring sound of your voice. There are no mistakes. Thank you! ☀️💛

Love your voice, and the nature sounds. Beautiful meditation resonates. Nice way to start the day. Namaste.🙏🩵

Quiet appreciation for the simplicity and ease of starting the day with love for the life we have.

My takeaway: Affirmations of action or approach worth revisiting. Love the birdsong :) KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Wonderful encouragement. Worth noting down and to be meditated upon each day.

The sounds of nature really transported me. Such a great short and sweet meditation. I wish I could have this on a loop or make it longer for mornings when I have more time. 🥰

How simple and sweet. So resonating that a tear rolled down my face. Thank you. Namaste.

This is the most beautiful way to start my day. Thank you so much Henry! 🙏💖🌟🕊

This was amazing and uplifting, Thank you.
Namaste 🙏

A gentle and loving 5 minute meditation to greet the new day with gratitude first❤️

Thank you for this beautiful morning meditation of gratitude to every part of my day. Sending you many blessings. 🥰🙏😇

Thank you for all the lovely, gentle reminders of how I have grown and can bring peace to my day

So peaceful and yet so thought provoking. Made me feel very grateful this morning. Thank you.

What an absolutely wonderful to start my day...thanks so very much!

Beautiful, heart filling meditation and gratitude 🙏🏻

Beautiful and quick meditation to set myself in the right headspace for the day ahead. Thank you! 😌🤙🏽

Remarkable. One of the best I’ve heard after many years.of listening🙏🌻