Oneness

This is a short gentle meditation and contemplation, meeting in the heart and simplicity of here, in oneness. Accessible to all, let us come home together to what is true. Helen's deeply calming voice is complemented by the music of James Anthony Walker, a popular Insight Timer contributor.

Transcript

Thank you for being here.

Thank you for being here on so many levels.

We said yes.

We said yes to come at this time.

To offer our essence in form as part of this wave of the evolution of consciousness.

We entered this dance,

This earth school as cosmic explorers,

Adventurers,

Wise ones,

Teachers,

The new inventors.

We carry many gifts to seed the new awakenings and new worlds within worlds.

This is an era of true at-one-ment.

Oneness is not a concept.

It's not an intellectual knowing.

It is.

It is this.

We are this.

And this awakened oceanic foundation is the root of every choice that we are called to in these times.

Every action,

Our words,

Our touch.

And of course we inhabit a body.

We have a mind.

And we grow in cultures and societies that have been created on foundations of social programming.

So in the emergence of truth and oneness,

There's a continual dance with all aspects of the human experience.

Ever separate.

The waves of the ocean wash upon the shore again and again,

Penetrating the darkest places,

Kissing the winds and washing all in the truth of knowingness.

We are here together.

We are love and loved.

We are the beloved.

There is no other.

But what a joy to be in this dance and encounter each unique taste of God,

Each unique expression of the infinite mystery.

Every soul has a different song.

Our notes combine in the most incredible celestial harmonies.

We are this song.

Come home.

Come home.

Home is here.

It can never be gone.

Even as the most restless,

Weary cosmic wanderers within us,

Through us and around us,

Is always home.

Our infinite,

Endless,

Wordless,

Exquisite true nature.

You are this.

We are this.

We are seen.

We are loved.

We are held.

Stay steady in the storms or let them have you,

Let them carry your heart on their wave,

But all the while remembering the wisdom that you are not this.

This is a wave sweeping through the ocean,

Returning to itself endlessly.

So much love.

We are this.

We are loved.

We are seen.

We are loved.

We are loved.

We are seen.

We are loved.

Thanks for listening.

You you you you you you you

Reviews

Beautiful and deeply relaxing. Thank you Helen for all that you do for this community. Much love and blessings 💙 x

So much love ❤️
I think I already heard this meditation 50 times. It really soothes my heart and calm me down, allowing me to just come back home - the present, this present.
Thank you so much ❤️

Mesmerizing voice.....😍

Beautiful ❤️
Very peaceful & centering. Lovely voice 😍
Namaste 🙏

Perfect for now