03:34
This affirmation meditation offers deep support in these times of change. Through dropping within to what is true, to what our heart knows, we can find peace and stability as all around us is uncertain. In just a few minutes, we re-orient our whole focus and land in a deeper knowing of our own Self. This practice can be listened to frequently to assist in releasing identification with fears, anxiety, and worry and discover comfort and a profound recognition in what is Here.