03:34

Affirmations To Bring Us Home

by Helen Quail

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
624

This affirmation meditation offers deep support in these times of change. Through dropping within to what is true, to what our heart knows, we can find peace and stability as all around us is uncertain. In just a few minutes, we re-orient our whole focus and land in a deeper knowing of our own Self. This practice can be listened to frequently to assist in releasing identification with fears, anxiety, and worry and discover comfort and a profound recognition in what is Here.

AffirmationsHomeSupportChangeHeartPeaceStabilityUncertaintyFocusSelf KnowledgeReleasing FearsAnxietyWorryRecognitionOnenessIdentityEternityImmortalityAwarenessDivine OnenessFormless IdentityLoving AwarenessEmpowering AffirmationsLight VisualizationsPeace AffirmationsVisualizations

Transcript

I breathe into my heart space.

I reconnect to the truth of what I am.

I am formless.

I am light.

I am divine oneness.

I contain all experiences.

I contain all creation.

I am loving awareness.

I am pure Christ light.

I am divine.

I am peace.

I am truth.

I am what is not born and cannot die.

I am love.

I am one.

I am this.

Eternal.

Unbounded.

Infinite.

You you

Meet your Teacher

Helen QuailAustin, TX, USA

4.6 (50)

Recent Reviews

Heidi

January 27, 2022

This is now one of my go-tos for reconnecting to myself during a busy day - short and powerful. Many thanks :)

Lynn

March 25, 2020

Perfect Peace in 3 min. ♡ Thank you!

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© 2026 Helen Quail. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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