When we synchronize our energy with that of nature,
We can follow the path of least resistance and fall into a rhythm that resonates beyond ourselves.
The new or dark moon,
A reflective time to mulch up any used up energy,
Make plans,
And set things into motion.
By planting the seeds of intention,
We can work to nourish them in the days to come,
Staying on track along our desired path,
And bring what we want into our life.
You can do this meditation inside or outside under the energy of the new moon.
Sit quietly and allow the slow,
Soft vibration of lunar energy resonate within the body.
Feel the passive,
Abundant earth supporting you below,
Your roots digging deep down to anchor you into the earth's energy for growth.
It is in the darkness when seeds sprout and thrive.
Under the moonlight,
They find nourishment to grow.
Tune into the breath and quiet the mind.
Leave yourself open to listen and observe.
Notice any energy,
Thoughts,
Or actions you can mulch and redirect in a more positive direction.
Send anything not needed back out into the earth with each breath out,
Allowing that energy to be renewed,
Creating space for something new.
Leave yourself open to the subtle suggestion of what the heart wants to draw into your life,
A new plan,
Direction,
Or mindset.
Listen to your heart space and allow the soul to speak with sacred intention.
What is it that you truly desire to be your best self?
What is it that you need?
Sit with and nourish that renewed energy with your breath.
Feel yourself planting the seeds of sacred intention to bringing what you want into your life,
However big or small.
Feel the energy churn and renew even more,
Filling yourself up with that abundance.
Send that intention out into the universe.
Continue to nourish it daily and watch it grow.
Musings for this meditation.
How can you work in a regular routine to evaluate your direction,
Plans,
Intentions,
And mindsets to keep you on a healthy path?
Listen,
Dream,
And manifest.
How can you envision your dreams as though they were already here?
Happy new moon,
Manifestation,
And make it a beautiful day.
Namaste.
