15:51

Animal Messages From Spirit

by Heather Rae

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.2k

Join me on a guided journey to tap into your intuition and leave you open to animal messages from spirit. Step into your own inner santurary and see what animal comes to you and what messages they may have. Power, animals, animal totems and spirit animals represent many aspects of ourselves and messages we are meant to hear to guide us along our spiritual journey.

SpiritEye FocusSpiritual GuidanceIntuitionInner SanctuaryPower AnimalsSpirit AnimalsSpirit GuidesInner Sanctuary VisualizationAnimal CommunicationAnimal TotemsBreathingBreath AnchorsCleansing BreathsGuided JourneysIndigo VisualizationsSpiritual JourneysVisualizations

Transcript

Today,

We take a guided journey to receive animal messages from Spirit.

There are many views and definitions of power animals,

Animal guides,

Animal totems.

But they are all ways that we connect with the animal kingdom along our spiritual journey and receive messages from Spirit.

An animal totem is one whose energy speaks to your spirit and that you feel a deep connection with.

A totem is also an animal you can call upon in special times for their strength and abilities in times of need.

Spirit animals are spiritual guides who find you when you need them.

Sending subtle messages based on what they represent.

Power animals,

Some say you are born with and have attributes that you carry within yourself.

A protector of a deeper connection along your life journey.

Others feel you have multiple power animals throughout your life based on your current circumstance.

Allow yourself to get settled in for this guided journey today.

By first allowing the body to settle softly into its space.

Allow the eyes to fall closed,

Pulling a veil over the outside world.

Allow any distractions of the mind or tension in the body escape out with each breath you release.

Begin to draw the breath in and out from the space at the center of the forehead,

The third eye or mind's eye.

This is your energy center of intuition,

Guidance and divine connection.

Imagine the color indigo blue emanating from this space,

Leaving yourself open to that intuitive energy and guidance.

And then imagine in your mind's eye a large wooden door before you.

And behind that door is a place of complete comfort,

Safety and support,

Your own personal sanctuary.

Allow yourself to see the finer details of that door,

The grain in the wood,

Intricate designs or ironwork.

See yourself pressing open and walking through that door and into that space.

Take a moment to look around.

What do you see around you?

What do you feel under the soles of your feet?

What do you see above your head?

What do you smell in the space around you?

Are there any scents that fill your nose?

And what is the temperature like where you are?

Allow yourself some time here to settle in,

To draw in a sense of relaxation and support in this calm,

Quiet space.

Begin to bring to mind something in your life you have questions about or need guidance with.

Do you have questions about yourself but don't know what they are?

Leave yourself open to these questions,

Putting an intention out for assistance or guidance.

Leave yourself open to listen,

To see.

And then see an animal,

Creature or insect appear in that space with you.

They are here to peacefully share the space,

Offering you support,

Guidance.

Allow yourself to see them down to their finest detail,

To feel their presence and their kind,

Gentle,

Supportive energy.

And ask this new friend of wing,

Scale,

Fin,

Feather or fur if they have any messages for you.

Do they speak or do they offer subtle suggestions through movement or gestures?

Do they take you along a deeper guided journey to show you their message?

Spend some time with your new companion in this space and see if anyone else shows up to offer more support.

Use your breath as your anchor if you find you begin to drift or become distracted.

Allow yourself to continue to listen,

To see and to hear any messages you may have.

Take some time to continue to look around you in this space.

To see your new companion or companions.

And offer well wishes to your new guide.

Look directly into their eyes.

See them.

And allow them to see you.

And leave them quietly and safely in this new space.

Knowing you can return to them whenever you seek guidance.

And walk back through that large wooden door.

Gently pressing it closed behind you.

Begin to feel each point of connection of your body to the earth beneath you.

Feel the breath moving in and out of your lungs.

Allow the breath to draw into the body through the nose,

Filtering down the length of the spine.

Reaching all the way down to the fingers and the toes.

Allowing some movement to slowly return back into the body.

And picture once again in your mind's eye that vision of your new companion or guide.

Who today brought you messages from spirit.

And I'll offer you a final deep cleansing breath to release this guided journey and meditation.

Take a deep cleansing breath in through the nose and a long exhale out through the mouth.

Some musings for this meditation today.

What animal,

Insect,

Or creature came up for you in this journey?

And upon your research,

What does your new companion represent?

How do their messages and teachings apply to your situation or your life?

Thank you for allowing me to guide you through this journey today.

Until next time,

Namaste.

Namaste.

Meet your Teacher

Heather RaeFerndale, MI

4.8 (266)

Recent Reviews

Chris

March 27, 2025

Time with animals, real or imagined, is always appreciated.

Lyz

August 8, 2024

Thank you so much! That was a wonderful experience and practice. 🀍

Derek

June 28, 2023

That particular meditation was just perfect. I got to commune with my friends, after asking a question and receiving advice. I tried to remember to offer each an item or food each to what I perceived one might like. This guided meditation was just the One for us this time.

alexandra

February 24, 2023

My animal guide is a brown, mother bear with warm brown eyes and a radiant heart. I left with a cub, my inner child. Thank you for this vision. β™₯️

Margo

June 24, 2021

Looooved it!

Ginger

May 27, 2021

Excellent, thank you!

Steph

September 30, 2020

Very strong and emotional. And beautiful. Thank you x

Tee

December 7, 2019

TY TY Very interesting. This journey is much like astral projection/travel or entering a new portal. Yet, you take the person into the journey, then bring them out. I enjoyed my journey. I saw a dragonfly: represented being able to quickly adapt & change directions at a moment's notice based on intuition &/or synchronistic, a butterfly: represents inevitable transformation, where you see yourself as you are all strengths & flaws; admire what is just as it is, & an owl, but the owl brought up some unusual intense emotions: darker colors especially around the eyes & intense stare. May we continue these journeys into the land of openness & child like wonder here & beyond. Namaste. Peace Shalom πŸ’ƒTeeπŸ’

Melissa

September 27, 2019

Thank you so much!!!

Patty

July 29, 2019

Excellent! Often I have a hard time with guided imagery in being able to picture the imagery. But randomly and pleasantly surprised a smaller sized beautiful gorilla showed up. I felt so much love for the gorilla. I feel that the gorilla was most likely female but I’m not sure. I felt emotional and I got teary eyed but felt very happy and my heart felt full. Thank you! Bookmarked. Namaste πŸ™

Deb

June 26, 2019

One of the best guided meditations I've experienced. Perfectly paced and intoned. Thank you so very much.

Kathy

June 22, 2019

Fantastic! I went so deep so quickly; everything around me physically was non-existent. I met a sun bear and had a wonderful message delivered. Excellent little journey!

Leta

May 31, 2019

A beautiful guided visualization. Thank you!

Beverley

May 9, 2019

I loved meeting a snake and a lioness both for the first time thank you

Michelle

May 3, 2019

The leopard inspired me to unleash feline sensuality.

Mark

April 7, 2019

I have done similar vision journeys in the past. This was well narrated and calming. There was intention and purpose of support and beauty Kittos

Anne

April 6, 2019

Thank you for bringing me home

Myra

April 5, 2019

Great journey! Such a different type of meditation. I am not sure at all what the significance of a furry badger except I need determination cunning and unique resources to get through some unusual circumstances. I think possible a badger could help me think outside my current box!! As always I enjoy your guidance. Nameste

Maryam

April 4, 2019

Thank you for taking me through this meditation.beautiful exprience.Namadte. β€πŸ’šπŸ’›πŸ’œπŸ’™πŸŒΉπŸŒΉπŸŒΉπŸŒΉπŸ™πŸ™πŸ™πŸ™

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Β© 2025 Heather Rae. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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