05:20

You Are Enough

Name: You Are Enough
Uploaded: 2020-10-19T01:50:37.000Z
Duration: 5 min 20 s
Channel: Heather Rae
Description: When life gets tough and you don't feel like you can ever do enough, sit back and remember who you are. Take this reminder that you have everything you will ever need, and you don't need to seek outside of yourself for love, wholeness, and comfort. You don't have to prove anything to anyone but yourself, so take a breath and remember, you are enough.

by Heather Rae

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

13.6k

When life gets tough and you don't feel like you can ever do enough, sit back and remember who you are. Take this reminder that you have everything you will ever need, and you don't need to seek outside of yourself for love, wholeness, and comfort. You don't have to prove anything to anyone but yourself, so take a breath and remember, you are enough.

Self Acceptance Breathing Inner Strength Inner Peace Emotional Resilience Self Compassion Self Reflection Grounding Mindful Breathing

Meet your Teacher

Heather Rae

Ferndale, MI

Meet your Teacher

Heather Rae

Ferndale, MI

© 2026 Heather Rae. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.