February Masterclass Day 2: Rejuvenate & Simplify
42:58
42:58

February Masterclass Day 2: Rejuvenate & Simplify

by Heartfulness Meditation

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Be guided through a simple technique of rejuvenation or cleaning to unwind the mind at the end of the day. Let go of stress, emotions and simplify your life.

RejuvenationSimplificationCleaningStressHeartfulnessComplexityPerceptionPurityMeditationFocusStrengthSankalpaObservationCleanlinessSamskarasComplexity RemovalEvening CleaningMeditative AwarenessInner FocusMeditation SupportInner StrengthLight VisualizationsMetaphorsPost Cleaning ObservationsSeed MetaphorsSmoke VisualizationsVisualizations

Meet your Teacher

Heartfulness Meditation

Atlanta, GA, USA

Meet your Teacher

Heartfulness Meditation

Atlanta, GA, USA