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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCarolina Juda
Carolina is a Health Coach passionate about helping people tap into the power of their inner light. She guides individuals to connect with their unique essence, that special spark that shines within each of us. Through safe, judgment-free spaces, she encourages self-exploration without labels. She guides meditations and self-reflection prompts into her practice to support authentic, personal journeys.
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About
Speaks English, Español and Português
Joined Insight Timer in July 2025
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