Welcome to this guided meditation to assist you in aligning your energy with abundance.
Find a comfortable position where you can allow yourself to relax during the session.
Begin to take in a nice slow deep breath.
And as you exhale,
Feel a warm sense of relaxation flow naturally through your body.
Take another deep breath in and say to yourself,
I am abundant.
And exhale,
Feeling completely relaxed and at ease.
Take one more full deep breath in and say to yourself,
Abundance flows to me and through me.
And exhale,
Feeling completely relaxed.
When you hear the word abundance,
What comes to mind for you?
If money comes to mind,
What will that money actually provide?
How would it change your life?
For most of you,
It's not actually the money that you are seeking.
Maybe it's freedom,
Or comfort,
Or a sense of ease in some area,
Or perhaps many areas of your life.
Right now reflect upon what areas in your life are abundant.
Is it your health?
Is it your family?
Your friendships?
How about your job or your career?
Or maybe it's your energy or your time.
Now consider this for a moment.
If I were to offer you $5 million,
But it meant that one of these three things also needs to happen in order for you to receive the money,
How would you respond?
Number one,
You lose your eyesight.
Number two,
You lose your hearing.
Number three,
You lose a loved one.
Perhaps you have already personally experienced one of these things,
And you know firsthand the pain of that loss.
How much money would you be willing to pay to get one of those things back?
And is there ever really a monetary amount you would consider receiving in exchange for losing your eyesight,
Or your hearing,
Or even losing a loved one in your life?
When you begin to take an inventory of the things that money cannot buy,
Of the things that you already have,
You begin to shift into a deeper state of recognition of the great abundance within you and around you.
Now take another slow,
Deep breath.
Begin to notice your body and how it is full of this abundant energy.
Feel the vital life force coursing through your veins,
Making its way to and through your heart and making its way throughout your entire body.
Take notice of this beautiful energy within you that creates more and more circulation of abundance with every breath that you take.
This abundance even penetrates each and every one of your cells.
Now silently say to yourself,
I deserve an abundant life.
I deserve an abundant life.
Abundance flows to those whom I love.
Abundance is all around me.
As you continue to breathe deeply,
Allow these words to soothe you,
Saying to yourself,
Abundance flows to me.
Abundance flows through me.
Abundance provides me the opportunity to live a full life.
I am becoming more and more aware of the abundance already present in my life,
And it grows more and more each and every day.
The more that I notice the abundance already present in my life,
The more it multiplies.
The more abundance multiplies in my life,
The more it multiplies in the lives of those whom I love.
I am grateful for this abundance.
Every time I think an abundant thought,
The frequency of abundance emits a ripple effect.
The abundance within me has the power to reach the entire world.
Now breathe in even deeper and gently bring yourself back to the present moment whenever you are ready.
And take a moment to notice how differently you feel,
Noticing the insight that you have gained into the abundance within you right now.
Come back to this guided meditation as many times as you like to allow this abundance to penetrate deeper and deeper within your subconscious mind.
Maybe abundance you already have within you and all around you continue to multiply.
May it bring prosperity to you,
To your body,
To your mind,
And to your loved ones,
Sending you much love and light.
