Facial Nerve Sound Bath

Facial Nerve: The 7th of the 12 cranial nerves; it governs nearly all face muscles, taste, and tear production. There are many conditions associated with the facial nerve, from facial tingling to facial paralysis. This sound bath was made specifically to relax the facial nerve. Crystal singing bowls are a proven method for stress reduction and muscle relaxation, which are significant factors in treating chronic neck and shoulder pain. An effective exercise for relaxing the facial nerve is smiling, in two controlled manners. Smile as wide as possible and hold for five seconds, then release. Lift one corner of your mouth and hold for five seconds, then release. Repeat on the other side. I hope this experience brings you great relief.