1:12:32

Sound Meditation for Sleep

by Peter Canellis

Rated

4

Type

Activity

Meditation

Suitable for

Everyone

Plays

144

Deep Relaxation Induced by Frequencies and Tones: is a transformative sound journey designed to gently guide you into a state of deep relaxation and rejuvenation. Perfect for meditation, rest, or simply finding a moment of tranquility.

Relaxation Meditation Tranquility Stress Body Scan Progressive Muscle Relaxation Breath Awareness Visualization Visualization Technique Stress Reduction

Meet your Teacher

Peter Canellis Chicago, IL, USA

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© 2025 Peter Canellis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else