"I Am Worthy” & “I Am Enough"
33:37
33:37

"I Am Worthy” & “I Am Enough"

by Ragu | Mindora

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
728

The surroundings that we live in have conditioned us to believe that we must always strive to be “better.” That means thinner, richer, happier, smarter, why he/she can't do what I want — you get the picture. That society, including ourselves, is harsh. Here, we believe that taking care of ourselves is selfishness. Everyone comes first then me. Rarely are we ever made to believe that we are enough just as we are. We may not even feel that we are worthy of our time, our own love, which is tragic.

Self WorthSelf AcceptanceSelf LoveSocietal ConditioningSelf CareSelfishnessWorthinessLoveBreathingGratitudeEmotional AwarenessMindfulnessBody ScanBreath ObservationAffirmationsChakrasEmotional Check InsMind WanderingMirror ExercisesPositive AffirmationsSelf Love MeditationsVisualizationsChakra Healing

Meet your Teacher

Ragu | Mindora

Melbourne, Australia

Meet your Teacher

Ragu | Mindora

Melbourne, Australia