In spirituality,
The full moon is a symbol and a time for healing and transformation.
We are invited to harness the energy of the full moon to support us in bringing completion to old stories and ways of being that are no longer in alignment and accept deeper transformation and healing as we enter the month ahead.
So we know the full moon is all about healing and transformation and this is so important.
It can be on all levels of our being,
Emotionally,
Mentally,
Physically and spiritually.
It is up to us to create the space and time during the full moon to be open to what wants our love and presence so it can then be transformed and integrated.
Also sometimes what really wants healing may not be what we think but something much deeper and lies beyond our conscious mind.
It is important to be open to what arises and comes up to our awareness during the full moon and allow ourselves to feel and be with it.
The full moon can support us in ways that are hugely beneficial for us and it can help us know that we are not alone but instead a beautiful celestial being is on our side and transmitting powerful energy to us to help us in this process.
So during a full moon we can 1.
Feel and be with the emotions that are arising that wants to be felt and processed.
2.
Recognise what limiting beliefs,
Old habits or programming are outdated and ready to be transformed.
3.
Open and receive spiritual energy from the moon and also our spirit guides.
4.
Take time for ourselves and create space for us for our healing and transformation whether that's 10 minutes or an hour.
We can be present with ourselves and what wants our attention.
So some full moon symptoms Now the energy of the full moon can affect us all differently.
Some of us can be very sensitive to the astrological shifts and changes and some of us don't notice any difference in the phases or we may not be conscious enough to actually consider how we are affected.
In my own opinion,
The more conscious we are on our spiritual path and are mindful of our state of consciousness and welcome in healing and transformation on a regular basis,
The less likely we are to be hugely affected by the moon as we are being a conscious co-creator with life.
Rather than letting energies around us influence us strongly and how we live.
But saying that,
We are connected to everything.
We are one.
So as the full moon supports us in healing and transformation,
Some symptoms people may experience include changes in sleep patterns.
So that might mean they're getting less sleep or it's harder for them to fall asleep.
Feeling more emotional as you allow this emotional processing to occur if it's needed.
You may have more thoughts or memories arising.
You may feel an increase in energy or you may feel more tired from the integration that's occurring.
We are all unique and different in our stages of healing and transformation.
So not all of us will experience the same things.
We also have different astrological charts which can determine when and how certain planetary alignments affect us.
So trust what you are experiencing is perfect for you and exactly what you need.
And I want to tell you my top two full moon rituals.
Number one,
Utilizing the fire element.
So you can light a candle,
A smudge stick,
Your fireplace to symbolize this alchemical process of transformation.
Use it,
This fire,
As a physical representation of what is going on within you.
You may visualize that which you want to be transformed inside the fire.
Watch and feel as it is transformed through the fire and through the full moon's energy.
You may want to write down on a piece of paper what it is you want to heal and transform and watch it burn.
Or simply just gaze at the flame of a candle or allow the smoke from it,
Incense or smudge stick to shift and transform the energy in the room and what wants to heal and transform within you.
You are also harnessing the power of the fire element to give you the strength,
Courage and empowerment to go within and illuminate the shadows that are ready to come to light.
Remembering the powerful flame within your heart and your ability to alchemize anything just like the fire.
And number two,
Do a full moon guided meditation.
Doing a meditation during the time of a full moon can be very healing and transformational.
Whether you listen to a guided meditation or simply sit in meditation in silence or with music.
You create the space to go within and allow whatever wants to come to your awareness to be known by you and what wants to be felt and processed so you can move on.
So overall,
The time during a full moon can assist us in healing and transformation if we make it our intent to be so.
We are the ones who can consciously connect with the energy of the full moon and harness it in order to support transformation for our highest good.
You may do this every month or just a few times throughout the year.
How you co-create with the full moon and its energy is up to you.
Much Love
