Welcome,
I invite you to get comfortable and close your eyes as we tune inwards to connect with ourselves more deeply.
Take slow deep breaths,
Feeling content in just sitting here and coming back to yourself.
We may not be conscious of it,
But we all want to feel connected to our true essence and spirit.
We want to feel the connection that we have with ourselves,
Source,
God and all other beings and not feel so separate,
Alone and different.
Many humans walk through life feeling lost,
Disconnected and depressed and are unsure why they feel this void within them and it isn't until they go through a spiritual awakening that they remember that it was their connection to their spirit,
Their true self,
That they were wanting to remember and connect with deeper all along.
Allow yourself to notice how your body responds to this.
Is there an innate part within you that resonates with this deep desire for self-connection and alignment?
Through a spiritual awakening we pierce through the veil of separation that we placed upon ourselves upon coming into the human experience and remember who we truly are,
Beyond the limitations of the human conditioning and lower dimensional state of consciousness.
We realise our connectedness and oneness with all.
We come to know our true innate freedom and divinity as we walk the earth as spirit and form.
Feel yourself relax and find solace in this,
That you chose to come into this human experience with all its perceived limitations in order to awaken and remember who you truly are.
You are still divine,
You are still connected to the higher realms and you can still always sit and breathe and come back to your centre and essence that feels like home regardless of what may be going on.
So breathe,
Relax and feel comforted by this knowing.
Come back to yourself now.
Many people seek the feeling of connection and freedom that we truly want with their spirits and source from places outside of them such as through money,
Possessions,
Relationships and doing this of course is fine and a part of the human experience as we have free will to create,
Feel and take action.
We can enjoy material items,
Spend money,
Connect with others but if we cannot see people for who they truly are or possessions or money as tools and resources to enhance our lives it will not be built on a true and honest connection or foundation but perhaps from a place of past trauma or as a means to self-soothe and fill a void often not at a conscious level.
The effects can be fleeting and temporary especially after you do not see another as you or respect the resource.
Can you recognise where you may be outsourcing your sense of connection and freedom?
Simply notice with awareness,
Without judgement.
Can you recognise where you experience the fleeting highs and lows or perhaps a stable foundation where there is always an underlying peaceful and joyful presence within?
For a true lasting connection and freedom in your human experience,
Your connection to your own spirit is key.
So take about 10 minutes here to consciously tune into your heart and spirit.
Surrender to the love in your heart that awaits your presence and to your spiritual essence that feels like home,
Feels peaceful,
Feels expansive and free.
As you go through life,
Give yourself permission to express and embody your essence and uniqueness more and more as well as discover more about yourself in the continuous process of life.
Your soul's essence is what you have been looking to tap into when you don't feel connected and free but often we grasp onto things outside of us,
Not recognising we have all the divine qualities of source innately within us.
Our outer world can both reflect our shadows and our light and it is up to us to become aware of them and integrate them.
After awakening to your light,
You will also be able to see yourself and every living being as you know the divine light is within you and within all others,
Regardless of how they may appear or behave.
Your connections with others will become even more sacred to you as you are not seeking connection coming from a place of lack,
Need or to fill the disconnection you feel from your own spirit or source.
It will be through seeing them through love,
Oneness,
Reverence,
Joy.
As we come to the end of this meditation,
Allow a soft smile to emerge on your beautiful face as you feel the love and perfection in all of this.
And when you feel ready,
You can slowly open your eyes.
Go forth with the knowing of who you are and let the self-connection and freedom that you have cultivated within emanate from you and perhaps spark something within those you encounter today.
Much Love.
