Bedtime Chakra Reset: Fall Asleep In Alignment
14:59

Bedtime Chakra Reset: Fall Asleep In Alignment

by Hayley Zammit

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

Hayley Zammit shares a quick bedtime meditation: Bedtime Chakra Reset: Fall Asleep In Alignment. Tonight you will lie in bed and receive a full body chakra recalibration and reset. This will aid you in a deep healing and restorative sleep as well as allow you to start fresh in the morning feeling so in alignment and in coherence with your most natural, empowered state of being. The first part is guided followed by music only. Music by Chris Collins.

Chakra VisualizationWhite Light MeditationYoga NidraSleepAlignmentHealingMeditationEnergyBreathingConsciousnessEnergy Visualization

Meet your Teacher

Hayley Zammit

Wellington, New Zealand

Meet your Teacher

Hayley Zammit

Wellington, New Zealand