12:10

Antar Mouna Meditation ~ Inner Silence

Name: Antar Mouna Meditation ~ Inner Silence
Uploaded: 2024-10-01T00:04:31.151Z
Duration: 12 min 10 s
Channel: Hayley Rose
Description: A meditation on welcoming inner silence as taught by my teacher Uma Dinsmore-Tuli. Explore the intimacy of mind and breath ~ each sense correlating to each element and honouring your heart as your great inner teacher.

by Hayley Rose

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

106

A meditation on welcoming inner silence as taught by my teacher Uma Dinsmore-Tuli. Explore the intimacy of mind and breath ~ each sense correlating to each element and honouring your heart as your great inner teacher.

Meditation Inner Silence Breathwork Heart Focus Gratitude Inner Teacher Hand Gesture Sight Awareness Elemental Connection Prana Ujjayi Gratitude Practice Prana Invitation

Meet your Teacher

Hayley Rose

Hobart, Australia

Meet your Teacher

Hayley Rose

Hobart, Australia

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