00:30

Morning Manifestation Visualization

by Havs Nrgy

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

This track is supplemental to Day 3 of my course " Manifest Your Dream Reality". This morning visualization is designed to help you start your day in the embodied energy of your desires. This 5-minute meditation will shift your frequency to match the frequency of your desires, bringing you closer to them. It is designed for daily use. The recommendation is to do this morning visualization for 90 consecutive days as it takes on average 66 days to form a habit or create a new neural pathway.

Morning MeditationVisualizationManifestationEnergyHabit FormationGratitudeEmotional AlignmentEnergy VibrationDream Reality VisualizationManifestation TechniqueSensory EngagementGratitude PracticeInternal State Creation

Transcript

Good morning and welcome to a new day.

As you slept,

Your body and your mind restored themselves,

Returning to their full capacity.

Take this opportunity to embody this new energy and create a higher vibration.

Today we are going to fully embody your dream reality,

All of your desires,

Your highest self,

Your highest timeline to shift your vibration and match your energy to whatever it is that you want.

Taking a deep breath in through the nose,

Breathing in fresh new oxygen,

And exhale sighing it out.

Now bring to mind your ideal reality,

Your highest timeline,

Whatever it is that you are manifesting,

That you are calling in right now.

Bring that to your conscious awareness and begin to see yourself in this reality.

What are you doing in this reality?

Who are you with?

What are you wearing?

Where are you?

Where do you live?

What is the version of you that is living in this reality?

What do they believe to be true?

I want you to really visualize here,

Really see it happening and then begin to engage your senses.

What does it smell like?

What do you see around you?

What can you taste?

What can you feel?

Really visualize and embody these feelings.

Whatever you feel in this highest timeline,

See if you can feel it right now.

Make it so real.

Creating this feeling internally will help you attract whatever you desire in your external reality.

When you really embody it,

When you really feel into it,

When you feel grateful for having it already,

Then you attract it to you.

So feel so grateful for having this reality,

For being in this reality.

This is everything you've ever dreamed of.

Embody it.

Become it.

Feel it fully.

Focus on the feelings that this brings up for you.

Maybe you feel joy,

Maybe you feel peace.

And feel that right now.

Embodying that internal state,

Completely shifting your energy to align with the energy of your desires.

Stay in this feeling for as long as you'd like and carry that energy with you throughout the rest of your day.

Meet your Teacher

Havs NrgyWinnipeg, Canada

4.7 (248)

Recent Reviews

zoe

January 23, 2026

Loved the visualisation

Ian

September 28, 2025

Thank you Havs!! πŸ™πŸ»πŸ’«πŸŒˆπŸ™πŸ»

Rayson

September 25, 2025

Love this 😊

Irving

June 14, 2025

Great

Emma

February 28, 2025

πŸ™πŸΌπŸ€βœ¨οΈ

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Β© 2026 Havs Nrgy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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