Make yourself comfortable,
Closing the eyes and start to deepen your breath,
Inhaling fresh new oxygen,
Fresh new energy to fill the body and exhale to let go of something that doesn't serve you in this visualization practice today.
Continuing to breathe deeply,
Relaxing your entire body starting at the crown of the head,
Relaxing the mind and letting go of any thoughts,
Relaxing the face muscles,
Spreading that relaxation down through the neck and the shoulders,
Down through the arms to the fingertips and inviting that relaxation to spread down through the heart space,
The hips,
All the way down through the legs to the bottoms of the feet,
Really giving yourself permission to let go of any limiting beliefs in this visualization,
Letting go of any logic,
Just allowing yourself to dream big here,
Allowing yourself to go wherever you are being guided,
Transport yourself to a lush forest,
Admiring the trees,
The nature around you,
Anything that you can see here,
Really get a clear picture of this forest,
Of where you are.
Notice a pathway to your right,
Begin to walk down that pathway,
Admiring the nature around you as you walk,
Feeling the limitless energy of where you are right now,
Knowing that you are fully safe,
You are fully safe here to connect with your most authentic,
Aligned desires.
Walking down this path until you find a staircase leading upwards,
Begin to walk up the stairs,
Noticing each step and seeing a door once you get to the top,
What does this door look like?
This is the door to your highest timeline,
Go ahead and open the door,
Seeing this bright white light,
Feeling the space you are in as you open it,
And walking in,
And just observing what do you see in your highest timeline,
Starting with the version of you that is living in this timeline,
Your highest self,
What do they look like?
How do they act?
How do they talk to people?
What are they wearing?
Really get down to the details of everything that you see in this version of you.
What does this version of you believe to be true?
Maybe they believe that they are enough,
Maybe they believe that they are deserving of their desired reality,
Maybe they believe that it is safe to be seen,
Just trust whatever comes up for you,
What do they believe to be living in this timeline?
And now start to notice what you see around you in this highest timeline,
Where are you?
Where are you living?
This is your ideal life,
See it as vividly as possible,
Who are you with?
What do you spend your time doing?
Begin to engage all of your senses,
What do you see?
What do you hear?
What do you smell?
What do you taste?
And what do you feel here?
Really tap into the feeling of being in your highest timeline,
Being in your dream reality,
Maybe you feel ease,
Maybe you feel a sense of peace,
Really tap into that feeling and allow yourself to fully immerse in this vision.
Now from this space,
Begin to embody this timeline,
This dream reality.
Match the energy of whatever this reality is,
Feel your energy start to shift.
Feel yourself embodying this reality,
Get familiar with it,
Getting so clear on this reality,
Getting so clear on what it feels like in your body.
Really feel it,
Become it,
Merge with it.
Bringing your awareness back to your physical body,
Maybe finding gentle movements,
Wiggling the fingertips,
Circling the wrists or the ankles,
Bringing your awareness back to the room that you're in,
Knowing that this reality is so possible for you.
And that you just matched your energy to the energy of your highest timeline.
The more that you do this,
The more it will become automatic and you will start to see the shift externally.
Take your time getting up and come up when you're ready.
