05:08

Heart Chakra Meditation For Self-Acceptance

Name: Heart Chakra Meditation For Self-Acceptance
Uploaded: 2022-04-27T18:54:55.000Z
Duration: 5 min 8 s
Channel: Paula Roberts
Description: This Heart Chakra meditation uses visualisation and affirmations to promote a sense of self-acceptance. Influences are also taken from the Loving Kindness (Metta) meditation where we bring to mind someone who loves us dearly.

by Paula Roberts

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

773

This Heart Chakra meditation uses visualisation and affirmations to promote a sense of self-acceptance. Influences are also taken from the Loving Kindness (Metta) meditation where we bring to mind someone who loves us dearly.

Heart Chakra Meditation Self Acceptance Body Scan Loving Kindness Affirmations Breathing Awareness Heart Center Positive Affirmations Visualizations

Meet your Teacher

Paula Roberts

Conwy Principal Area, United Kingdom

Meet your Teacher

Paula Roberts

Conwy Principal Area, United Kingdom

© 2026 Paula Roberts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.