10:03

Get Back Into Alignment After Falling Off Track

Name: Get Back Into Alignment After Falling Off Track
Uploaded: 2025-12-24T13:28:54.232Z
Duration: 10 min 3 s
Channel: Hannah Ruff
Description: Listen to this meditation when you feel like you've fallen out of alignment and into a rut. Practice self compassion/forgiveness, reconnect with your intention, and reset your energy to feel like your highest self again.

by Hannah Ruff

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Listen to this meditation when you feel like you've fallen out of alignment and into a rut. Practice self compassion/forgiveness, reconnect with your intention, and reset your energy to feel like your highest self again.

Alignment Self Compassion Intention Energy Affirmation Visualization Breathing Mental Rehearsal Energy Reset Five Senses Awareness Affirmation Practice Visualization Technique Breath Counting Purpose Alignment

Meet your Teacher

Hannah Ruff

Chicago, IL, USA

Meet your Teacher

Hannah Ruff

Chicago, IL, USA

© 2026 Hannah Ruff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.