14:01

Evening Higher Self Connection & Wind Down

Name: Evening Higher Self Connection & Wind Down
Uploaded: 2025-11-07T11:19:53.749Z
Duration: 14 min 1 s
Channel: Hannah Ruff
Description: Our mornings and evenings are like bookends to our day. They help to shape everything that happens in between. Connecting with your higher self as you wind down at night is a powerful way to set the tone for a restful night of sleep, and a beautiful day ahead.

by Hannah Ruff

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Our mornings and evenings are like bookends to our day. They help to shape everything that happens in between. Connecting with your higher self as you wind down at night is a powerful way to set the tone for a restful night of sleep, and a beautiful day ahead.

Meet your Teacher

Hannah Ruff

Chicago, IL, USA

Meet your Teacher

Hannah Ruff

Chicago, IL, USA

© 2026 Hannah Ruff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.