
20:21
20:21
Meditation & Coffee - Meditation For Burnout & Exhaustion
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
A simple breathing exercise to help you shut out distractions, stresses, burnout, exhaustion and noise, and get still - even if only for a few minutes. To be enjoyed with your morning cup of coffee, tea, decaf or chai.
MeditationCoffeeBurnoutExhaustionBreathingGroundingSelf CompassionEntrepreneurshipStressGratitudeMindfulnessPauseFemale EntrepreneursStress ReductionMindful DrinkingBreathing AwarenessMorningsMorning Routines
Meet your Teacher

Hannah Jane Thompson
London, UK
