
21:17
21:17
Meditation & Coffee - Clear Mind
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
474
A beautiful blue sky visualisation to start your day with focus and clarity - and why “clearing your mind” is a meditation myth (and what to do instead)! Bring your massive cup of Monday coffee and get clear on the week ahead!
MeditationCoffeeClear MindFocusClarityNatureBreathingAnxietyEntrepreneurshipCompassionEcotherapyAttention TrainingFemale EntrepreneursSelf CompassionBlue Sky VisualizationsBreathing AwarenessMorningsMorning RoutinesNature MetaphorsVisualizations
Meet your Teacher

Hannah Jane Thompson
London, UK
