Meditation & Coffee - Focus
17:05
17:05

Meditation & Coffee - Focus

by Hannah Jane Thompson

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
720

Meditation and Coffee - Monday Focus and Concentration. A simple and calm exercise in how to use sensations in your body to inform your mind to bring some compassion, focus and confidence to your week!

MeditationFocusConcentrationSensationsCompassionConfidenceEntrepreneurshipGroundingBreathingBody ScanMindfulnessAlignmentDistractionFocus DevelopmentFemale EntrepreneursSelf CompassionEntrepreneurial MindsetSpine AlignmentBreathing AwarenessMorningsMorning Routines

Meet your Teacher

Hannah Jane Thompson

London, UK

Meet your Teacher

Hannah Jane Thompson

London, UK