
17:05
17:05
Meditation & Coffee - Focus
Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
720
Meditation and Coffee - Monday Focus and Concentration. A simple and calm exercise in how to use sensations in your body to inform your mind to bring some compassion, focus and confidence to your week!
MeditationFocusConcentrationSensationsCompassionConfidenceEntrepreneurshipGroundingBreathingBody ScanMindfulnessAlignmentDistractionFocus DevelopmentFemale EntrepreneursSelf CompassionEntrepreneurial MindsetSpine AlignmentBreathing AwarenessMorningsMorning Routines
Meet your Teacher

Hannah Jane Thompson
London, UK
