Thank you for taking part in this meditation.
To start this meditation,
Please be seated comfortably,
Preferably in upright position,
But allow yourself to be in whatever position makes you feel most comfortable.
And close your eyes,
Starting now.
Now we are in the mindset of full body healing.
Your entire mind and your entire body connected together,
Fully healthy and fully healed.
Just allow yourself to breathe in this moment.
You are here.
You are alive.
You are doing the right thing.
Thank you for being here.
Take a deep breath in,
In out.
Take another breath.
Deep breath in and hold it.
Now out.
Take another breath deep in and hold it.
Hold it.
Hold it.
Now out.
Release all tension from your mind.
Release all tension from your body.
Release all pain,
Anger,
Whatever is stressing you out.
Let it go.
It's gone.
Allow yourself to be at peace with any reality in this moment right now.
Whatever reality you're in,
Whatever reality you allow yourself in your higher mind to choose for you,
Allow yourself to be completely at peace with it.
Everything that happens is good.
And from this point forward,
This point forward in time,
We are new people all together.
We are a new being.
We are full of health.
We are full of love.
And allow yourself to feel that health vibrating in your body throughout your entire existence.
Allow yourself to become someone healthy and see it in your mind's eye.
Truly feel the excitement that comes with health.
The freedom that comes with this health.
Allow yourself to see it in your mind's eye.
Just take a moment of silence.
Allow yourself to smile.
Allow yourself to get excited in this moment and just be free.
This is your true reality.
This is your true life.
You are healthy.
You are fully healthy.
And you are getting better and better every day in every way.
Allow yourself to feel grateful for your body supporting you throughout your entire life.
And know that every day,
If just taking one step forward,
We are getting better and better every day in every way.
Know this throughout your entire body.
Know this throughout your entire essence and your entire being.
Through every dimension,
Every parallel universe,
Know that we are getting better and better every day in every way.
Just feel it.
Feel the excitement of freedom.
Feel the excitement of health.
I am getting better and better every day in every way.
I am getting better and better every day in every way.
I am getting better and better every day in every way.
Feel your entire body transforming.
All of your organs healing in full health,
Operating at their optimum,
Optimability.
Doing exactly what they need to do,
When they need to do it.
Listen to my voice.
Feel the excitement of health and freedom.
I am getting better and better every day in every way.
I am getting better and better every day in every way.
Allow yourself to feel this transformation happening in your mind and then happening in your body and reflecting upon your reality.
It doesn't matter what happens from this point forward.
We are getting better and better every day in every way and that is the only thing that we believe.
From this point forward I am getting better and better every day in every way.
I am getting better and better,
Every day in every way.
I am getting better and better,
Every day in every way.
I am getting better and better,
Every day in every way.
Allow this to be your reality,
Your moment in time,
In which you say enough is enough and take control of your mind and your body and attract all positive things,
All positive outcomes.
There are plenty of possibilities,
Plenty of worlds,
Plenty of realities in which you are healthy,
Full of love and freedom and able to spread love,
Light,
Healing,
Peace and harmony because you are filled with love,
Light,
Healing,
Peace and harmony.
This is your true reality.
Declare health on your body in this moment.
I am healthy.
Be excited about it.
Feel the excitement in this moment.
I am healthy.
Feel it.
Allow yourself to truly feel this moment and see this outcome,
A being truly healthy in every way,
A clear mind,
A mind at peace,
A calm mind.
Breathe this in.
Breathe in this reality in this moment.
Breathe in and out.
Breathe in and out.
Breathe in and out.
This is our reality in this moment.
This moment in time is meant for us to heal,
To learn,
To get better.
It's all about excitement.
It's all about love.
It's all about belief.
And we believe and we know that we are healthy,
That we are fully healed,
That each of our organs is fully healthy and healed.
We are able to easily regulate and cleanse toxins from our body.
We feel these toxins leaving our body.
We feel light,
Light from within coming out and spreading out upon the world.
This bright light is our infinite reality,
Is our infinite world,
Is our infinite healing.
And it's all from within us.
It comes from within.
It starts from within.
We are true beings of light.
We are true beings of love.
And we take our body and our healing into our own hands,
Not leaving it up to others.
We take it into our own hands and we bring this healing forward.
We bring these miracles out into this world because miracles are infinite.
Miracles are infinite and they are constantly being attracted to us.
Miracles are not outside of the norm,
They are the norm.
So why not us?
We choose these miracles upon our body,
Upon our life in every positive good way that they can form.
We accept everything in our reality that is full of peace,
Love,
Health,
Healing and harmony.
And in this moment we decide to spread this love.
We decide to spread this healing,
This peace,
This harmony throughout the entire world and we become one with the earth.
We become one with reality,
One with every human on the planet.
And we see our future.
We see our past.
But we live in this present moment.
This present moment of healing.
And in this moment we are healed and we realize that this moment is all there ever is and all there ever was.
And we take that notion and take that healing upon our body and our mind and we cleanse ourselves of any problem within our body.
Solving all of our issues and becoming fully healed.
We are one with this healing energy,
This light of love and we are anew in this moment.
We are healed.
We are healed.
We are healed.
We are healed.
We are healed.
We are healthy.
We are healthy.
We are healthy.
We are healthy.
We are healthy.
And we are excited.
Workout that we need as a society today.
