Thank you for taking part in this meditation.
To start this meditation,
Please be seated comfortably,
Preferably in upright position,
With your back not leaning against anything,
And close your eyes.
Starting now.
I am grateful for everything in my life,
And starting from this moment,
I allow myself to feel absolute gratitude in all moments,
In all aspects of my reality,
I am grateful.
I am grateful for my existence.
I am grateful for my life.
I am grateful for my family.
I am grateful for all of my friends,
And all the people around me.
I feel grateful for experiences that I have not even had yet.
I feel grateful for the health inside of my body,
The health inside of my mind.
I am grateful in all aspects,
In all existences of life.
I feel every single version of myself,
Through infinite realities,
Being grateful and feeling grateful at all times.
And in this moment,
I take time to just think.
Think of all the things that I am grateful for.
Think of 10 things that you are grateful for in this moment.
Now that you have listed what you are grateful for,
Continue to feel grateful.
Feel grateful that you even have ears,
That you have ears to hear and listen to what I am saying.
That you have eyes to see,
A mind's eye to always see and help you lead.
Be grateful for your guides,
Your spirit guides,
And your guides in reality,
In the physical world,
That are helping you every single day,
Whether you know it or not.
Grateful for your ancestors,
For creating you.
Grateful that they existed,
And now you can thrive and exist and truly change the world.
This is a new reality,
A reality in which every single day we are grateful.
Every single day we are happy and thankful to be alive.
Now we can change the world.
Now we can change reality together.
Because we are greater than we know.
Much,
Much greater.
And our greatness and our brilliance and our new grateful reality has just begun.
Shivay!
