00:30

Entrance To Serenity

by Han Meditations

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

Begin your journey with a tranquil melody that gently ushers you into a state of profound calm. Let go of the chaos of the outside world and step into your sanctuary of peace. Featuring ancient background music and a relaxing guided meditation.

SerenityRelaxationMeditationBreathingMindsetProsperityMindfulnessCalmPeaceMusicDivine RemembranceDeep BreathingTension ReleaseBreath HoldingDivinityInfinity MindsetProsperity IntentionsNeutral Observation

Transcript

Thank you for taking part in this magnificent,

Tranquil meditation journey in which we will take part in this journey together.

Now is your opportunity to find somewhere comfortable to sit,

Relax,

Let go of the tensions of the day,

Remember your divine nature and your interconnectedness with the earth,

With all living life around you,

As you embrace your surroundings,

Just take a deep breath in and embrace,

Take a deep breath out and embrace,

Another deep breath in and embrace your surroundings,

Hold your breath,

Now release it,

A long breath out as you continue to embrace and love,

Deep breath in,

Continue to breathe in and hold it,

When you can't breathe in anymore,

Continue to hold it,

Now release,

Release all tensions of the day,

Once you made the conscious choice to sit and relax in a meditative state,

You consciously agreed to let go of the worries of the day,

They no longer exist anymore,

Now is the time for tranquility,

For positivity,

For love,

For the expansion of the mind,

For creativity,

For nothingness,

For in nothing there is something,

And as you listen to my voice,

Feel yourself relaxing and relaxing,

Sit in an upright position,

Relax your body,

Feel the tension from the top of your head,

Relaxing,

Feel this tension release,

Moving downwards,

Down to your neck,

Feel the muscles in your neck releasing,

Relaxing,

The muscles in your shoulder releasing and relaxing,

Moving on downward throughout your whole body,

Feel your breathing becoming more steady,

More calm,

Allow yourself to breathe out a sigh of relief,

For in this moment,

You're not alone,

You're meditating with all that is,

With all of creation,

With all that has been,

All that ever will be,

And all that is now,

For now is the only time there is,

And since we exist now,

In this moment,

We know that we are infinite beings,

Allow this infinity mindset,

This infinity to carry you throughout this entire meditation album,

Allowing you to go and flow with the intention of prosperity,

Love,

Serenity,

Calmness,

Harmony,

Release,

Reflection,

Flow,

The stillness within the moment,

Detached observer,

Relinquishing all thoughts,

All prior realities,

Allowing yourself to flow in the state of harmony of the moment,

In an ocean of tranquility,

Feel this return to serenity within you,

And let us begin.

Meet your Teacher

Han MeditationsOhio, USA

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© 2026 Han Meditations. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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