Thank you for taking part in this meditation.
To start this meditation,
Please be seated comfortably,
Preferably in upright position,
With your back not leaning against anything.
And close your eyes,
Starting now.
Feel your connection to the earth in this moment.
This is the only planet that you have ever been on in this life.
You have never left this planet.
Your existence depends on this planet.
You have breathed fresh air from this planet your entire existence.
This planet has sustained you,
The people on it before you,
Your ancestors,
The food that has grown from this planet,
The animals that have given their life so that you can live on this planet.
All sustaining you,
All allowing you to live your perfect existence.
Feel gratitude for this planet in this moment.
Thank you for allowing me to be here.
Thank you for allowing me to grow strong on this beautiful planet.
Feel yourself.
Feel yourself growing with this planet,
Moving and swaying with the wind.
Allow this wind to take you wherever you need to go.
This wind is taking you to greatness.
Feel all of your anxieties washing away.
All of your doubt and all of your worries washing away into the earth.
Allow the earth to take all of these anxieties and doubts,
All of your anger and negative emotions.
Take them,
Mother Earth.
Cleanse them for me.
Extract this negativity from my mind,
From my body,
From my spirit.
I give it all to you because I trust and I know that you can cleanse this negativity from my body,
From my mind,
And from my spirit.
That's what the earth has been doing in its entire existence.
Because we know that once we move on and transition from this life to another,
All the negativity stays on the earth and all we take with us is the positivity because the earth can handle that cleansing.
It is nothing to this massive beautiful creation.
A creation of God.
Put here on this part of the universe to allow us to thrive,
Experiment,
And learn who we truly are each day and time.
We give thanks and we are grateful to this planet and we allow ourselves to connect to the earth right now.
Connect to the earth.
Feel the soil beneath you.
Feel the grass,
The sand,
Ice,
Rain.
The water.
Feel all aspects of the earth in this moment in time and allow the earth to heal you,
Cleanse you,
Support you in every single thing that you do every single day like it has always been doing.
We give our thanks to this earth.
We give our thanks to this planet.
Because we are greater than we know.
Much much greater.
And we give thanks every single day,
Every single moment in time to this beautiful,
Wondrous,
Exciting,
Loving,
Cleansing planet.
Gaia Mother Earth.
She collapsible.
