14:16

Setting Goals - Personal Growth

Name: Setting Goals - Personal Growth
Uploaded: 2026-02-02T15:27:48.739Z
Duration: 14 min 16 s
Channel: Hang Bui
Description: Welcome to this guided meditation for setting goals. Setting clear, achievable objectives is a powerful tool in crafting the life you desire. Today, we're dedicating this time to focus on those goals, but before we dive into the process, let's ensure our minds and bodies are fully prepared to visualise and plan.

by Hang Bui

Type

guided

Activity

Meditation

Suitable for

Everyone

Welcome to this guided meditation for setting goals. Setting clear, achievable objectives is a powerful tool in crafting the life you desire. Today, we're dedicating this time to focus on those goals, but before we dive into the process, let's ensure our minds and bodies are fully prepared to visualise and plan.

Personal Growth Goal Setting Visualization Breathing Stress Relief Body Scan Intention Setting Action Planning Flexibility Accountability Self Empowerment Visualization Technique Breathing Exercise Stress Release Goal Flexibility

Meet your Teacher

Hang Bui

Vietnam

Meet your Teacher

Hang Bui

Vietnam

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