61-Point Yoga Nidra And Chakra Realignment

This gentle Yoga Nidra guides you through deep relaxation and energetic balance using a 61-point body rotation and chakra awareness journey. It’s designed to ease anxiety, release tension, and help you return to a place of calm trust within yourself. The practice supports emotional balance, inner healing, and a sense of grounded peace.

You’ll be guided with softness and steady reassurance throughout. Leave feeling restored, centered, and deeply reconnected to your body and breath.