Chakra Sleep
27:21
27:21

Chakra Sleep

by Hannah Bryant

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
660

This chakra meditation takes you on a gentle journey through all seven energy centres, helping you release tension, restore balance, and reconnect with your inner calm. With soothing guidance and mindful breathwork, you’ll visualise each chakra glowing with vibrant light, clearing away stagnant energy. By the end, you’ll feel grounded, aligned, and deeply at peace — as if your mind, body, and spirit are in perfect harmony.

ChakraMeditationSleepRelaxationVisualizationBreathworkBalanceInner PeaceHarmonyRoot ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraThird Eye ChakraCrown ChakraChakra VisualizationSleep PreparationDeep Relaxation

Meet your Teacher

Hannah Bryant

Southend-on-Sea, UK

Meet your Teacher

Hannah Bryant

Southend-on-Sea, UK