
10:43
10:43
Forest Bathing Walking Meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
182
In this walking meditation, you will be guided in connecting deeper to the natural world around you. No matter if you are in the city or country, if you are somewhere new or familiar this meditation will help you enhance your relationship with nature. There is no background music in this track intentionally so that you are able to hear the sounds coming from your surroundings and appreciate them from a new perspective. This meditation is great for those new to forest bathing and does not require a forest to do so.
NatureForest BathingMindfulnessBeginnerNo MusicSamhainAutumnDeclutteringFamily DynamicsNostalgiaBonfire ManagementMiscommunicationWalking MeditationsDiscoveries
Meet your Teacher

Hailey Hennessy
Indiana, USA
