Consciousness
09:31
09:31

Consciousness

by Hadar Cohen

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
312

This is a guided meditation on consciousness. Consciousness is our awareness and our perception, it is our capacity to know. Our minds are not simply what we know but also how we know. In this practice, we train the mind by cultivating our skills of awareness.

ConsciousnessAwarenessPresent MomentEmbodimentLetting GoClear SeeingSpaciousnessMeditationConsciousness ExplorationAwareness DevelopmentEmbodied Experiences

Meet your Teacher

Hadar Cohen

Los Angeles County, CA, USA

Meet your Teacher

Hadar Cohen

Los Angeles County, CA, USA