
09:31
09:31
Consciousness
by Hadar Cohen
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
312
This is a guided meditation on consciousness. Consciousness is our awareness and our perception, it is our capacity to know. Our minds are not simply what we know but also how we know. In this practice, we train the mind by cultivating our skills of awareness.
ConsciousnessAwarenessPresent MomentEmbodimentLetting GoClear SeeingSpaciousnessMeditationConsciousness ExplorationAwareness DevelopmentEmbodied Experiences
Meet your Teacher

Hadar Cohen
Los Angeles County, CA, USA
