The Secret Of Quiet Mind

The mystery, calm, and majesty of a truly meditative life begin with seeing the river of thoughts and feelings for what they are (distractions) and then choosing not to jump in its currents. The one thing that can't be carried off downstream is stillness. Choose stillness instead of one more bumpy ride down the river of thought. We are meant to be observers and not participants with these thoughts and feelings that continually rush by.

Reviews

Beautiful in every word and deeply mindful. To understand one’s mind is to understand oneself thank you for sharing Namaste.

I am in awe of how you simply and powerfully speak to help transform lives! This is truly incredibly inspiring! Thank you 🧡

Practicing. Thank you for your simple, and wise, and patient guidance. Deep gratitude.

Sounds easy but oh so difficult. I need to listen again. How do you do it?

🙏😌🪷Always so good to listen to you, this felt like a present moment reminder that also felt like a positive pep-talk.😊👍🏼

Even the thought of the practice of being still, has tremendous rewarding benefits. Thank you for the short but extremely impactful lessons.

I’m enjoying these short, thoughtful pieces very much.

Thank you dear Guy so grateful for your kind words wisdom and sharing 🙏

Yep, that’s the goal! Thanks for the encouragement!

I love the explanation of stillness and meditation. Don’t run from my thoughts. Stay still and watch them go thru

Will come back to this one

Perfection!!

So true. So helpful. Thank you!

Seriously short but sweet as

This was brilliant. Short, great information and a fantastic yet simple solution. Thank you for sharing your insight 🙏

Thank you Guy! Be still and know.

Wise, Guy. You really are! Thank you 🙏

🙏🏻🕊

Thank you so much for this! I've struggling with still mind for quite some time now and I feel afraid, but your explanation took me to something I knew already in my body and feeling, thank you truly 🙏🌷✨

My goodness. How well said.