31 Keys #30 Catch Yourself In The Act
03:35

31 Keys #30 Catch Yourself In The Act

by Guy Finley

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
906

Life is only real when we are. If we can understand that to catch ourselves in the act – meaning catch ourselves in some defensive posture, or trying to make somebody see what we see as being the only way something should be – then we see the insistence in that moment is because something in us is trying to protect an appearance.

Self Coaching PracticeHabit Loop AwarenessObserver Self MeditationSchema Mode Awareness PracticeAuthenticityInner StrengthSelf AcceptanceFear

Meet your Teacher

Guy Finley

Grants Pass, OR, USA

Meet your Teacher

Guy Finley

Grants Pass, OR, USA