04:05
Get the full experience on our free app

350k reviews

31 Keys #15 Stop Explaining Yourself

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
4.8k

So many times, we find ourselves explaining ourselves to others. We don’t really want to do it, but there’s something in us that’s telling us – literally talking to us behind the scenes – saying that if we don’t explain ourselves to this person or justify ourselves (even to ourselves), that we stand to lose something.

571.0 (571)

Recent Reviews

Peter

January 25, 2025

Thanks

Josephine

June 7, 2023

Wow! These words are very moving and I feel some courage within myself that I had not remembered for awhile. I am really grateful. 🙏😌🪷☮️

Clive

April 16, 2023

Thank you for this very helpful meditation Guy 🙏🏾☀️

Anya

January 7, 2023

Very welcome good for thought. Going to hunt up the rest of the keys!

JayneAnn

December 30, 2022

Wow! I really needed to hear that today. Thank you 💞

Rebecca

November 25, 2022

Love this insight. Thank you for sharing these keys with us here. I see you and the light within you. Be well. 🤲🏻💖🤲🏻

ei

September 14, 2022

Yes!

JJ

August 7, 2022

Wow! This just popped up. I have to look for one through 14!

Jac

July 12, 2022

Thank you 🙏

Nikki

April 9, 2022

Lol, great "explain"ation. Will relisten to make sure it sinks in. Body vibrating from hearing Truth. Thank you

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else