Finding Loving Kindness Language
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Finding Loving Kindness Language

by Jennifer Kilkus

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

This practice is designed to help you find authentic language to use as part of a self-compassion meditation practice. It can be difficult to know what we need most to hear - this practice helps you explore this question.

Loving KindnessSelf CompassionNeedsSoothing WordsHand Over HeartBody AwarenessEmotional ResilienceMeditationAuthentic LanguageHuman NeedsMental Repetitions

Meet your Teacher

Jennifer Kilkus

Waterford, Ireland

Meet your Teacher

Jennifer Kilkus

Waterford, Ireland