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Finding Loving Kindness Language
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
This practice is designed to help you find authentic language to use as part of a self-compassion meditation practice. It can be difficult to know what we need most to hear - this practice helps you explore this question.
Loving KindnessSelf CompassionNeedsSoothing WordsHand Over HeartBody AwarenessEmotional ResilienceMeditationAuthentic LanguageHuman NeedsMental Repetitions
Meet your Teacher

Jennifer Kilkus
Waterford, Ireland
