(Instrumental) Overcoming The Overwhelm

This meditation is an instrumental of calm piano, made especially to unwind some over the overwhelm that may have built up. Feel free to put it on while reading, working, or drifting off. It was recorded and written by Asha in the Grit Meditation studio in Toronto, Ontario.

Reviews

So lite and delightful!

This is so beautiful and so relaxing. The perfect peaceful melody to reflect on my day today. Thank you so much for sharing. Namaste.

Helped my emotions calm 😌

That was beautiful, thank you for sharing your talents x

So nourishing and restorative for me!

Thank you for this helpful moment. 🙏

Very Peaceful 🕊️🕊️🕊️. Thank you.... I needed this !!!🕊️🕊️🕊️🌷🌷

I clicked on music and this popped right up. I was only the 3rd listener on this amazing track and it has totally helped me feel into and release the overwhelm and anxiety I was feeling! Thank you so much! I can’t wait to follow your work and hear more of the beautiful piano 🎹 I think I’m going right back to repeat this song 🎧 so lovely 🥰 I’m a school teacher, just finished grading summer school classes and I am still feeling overwhelmed because I have to now start creating my 4 courses that open in about 1 day! Thank you my so much beautiful 🥰😍🙌🤗🎧👏🌸🕯🤩🙏