Your Resilience

This is a meditation to help reignite your resilience. Maybe you can feel it, like a little fire burning that needs to be stoked sometimes. Maybe you can't, and that's okay too. Maybe by the end of this meditation, the spark will feel a little less difficult to feel. This meditation is spoken by Alix, written by Asha, and recorded at Creativ Music by Jim Kwan. The music was written and recorded by Asha.