Fortitude & Moving Forward
10:29
10:29

Fortitude & Moving Forward

by asha + alix

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
148

There is so much emotional strength in fortitude. Things will come, hurdles and mountains... but we will move forward. Resilience is an incredible trait that we all have inside of us, and choosing to meditate today proves that. This meditation is spoken by Alix, written by Asha, and recorded at Creativ Music by Jim Kwan. The music was written and recorded by Asha.

FortitudeResilienceVulnerabilityCourageHeartSelf InquiryBodyMindfulnessEmotional StrengthMeditationFortitude CultivationBuilding ResilienceVulnerability And CourageHeart SofteningBody AwarenessMindfulness Of ThoughtsBreathingBreathing Awareness

Meet your Teacher

asha + alix

Toronto, ON, Canada

Meet your Teacher

asha + alix

Toronto, ON, Canada