During this meditation,
We'll be focusing on financial abundance and untangling ourselves from limiting beliefs around money to manifest the life of our dreams.
So settle in,
Find a comfortable way of being,
Whether that's in a seated position,
Perhaps lying down,
And begin by taking the deepest breath we've taken all day,
Inhaling through the nose and exhaling through the mouth.
Allow your body and mind to relax deeper with each breath.
Now that we've dropped into our internal world,
I invite you to bring forward your most active thoughts and emotions around money.
This may bring up feelings of stress and anxiety,
Feelings of lack or desperate need.
You might feel a block or a wall that surrounds this topic for you.
This is a common relationship that we have with our financial status.
Our efforts,
Our work,
And our livelihood depend on how much money we have.
Many of us work ourselves to the bone,
Or look for ways to cheat the system in order to make a way for ourselves.
Taking a deep breath in,
Tell yourself,
Today I am writing a new story about money.
This is a practice,
An exercise,
And consistency in this practice will show the best results.
Money is energy,
And the more time that we spend trying to get more,
The longer we spend in a financial deficit.
Financial abundance is achieved through the absolute knowing that you are an abundant being.
By taking the next few moments to rewrite this story,
You'll begin to trust in your own prosperity.
Let it out.
I invite you now to deepen your awareness by observing your connection to the earth.
Maybe you start by feeling your feet resting on the ground.
You listen to nature sounds outside of yourself,
And you can visualize the hot core of the earth,
Of the planet itself.
With this deepened sense of connection,
I invite you now to visualize a lush,
Green grass field full of tall trees,
Rushing water,
And wildlife.
Take a moment to paint this scene with wild colors and vibrancy.
Feel your connection to this place,
To its rich soil,
To its liveliness.
It welcomes you in.
You notice that this place has a strong resonance,
It feels like home.
Bask in this paradise,
Feel the breeze,
Smell the freshness of the air,
Feel the warmth of the sunlight hitting your skin.
This is all yours.
And as you're ready,
Notice how this imagery is filled with total universal abundance.
Feel its prosperity.
You have everything you need,
And everything you desire.
And this paradise is your own creation,
Which can be translated into your daily life.
And when you imagine your bank account,
And your relationship to money,
You can imagine this lush paradise that has everything you need,
And everything you desire.
The universe is offering this prosperity to you.
It lives inside of you.
You are free,
And you are prosperous.
Take these last few moments to thank yourself for showing up in this practice.
I invite you to bring your hands into prayer position,
Right over your heart.
Thank you for joining me here,
The mindful moment.
Namaste.
