Hey,
Welcome to this meditation.
This is Grayson Cole,
I'm honored to be your guide here today.
I want to thank you first for taking the time to connect with yourself and to affirm the love that already exists within you.
Every moment that we take to tune in to the present moment adds to the overall frequency of this planet.
So by showing up for yourself,
You're also contributing to the collective energy of love and healing in the world.
For a long time,
I searched for love outside myself,
Believing it would bring me happiness.
But through meditation and self-discovery,
I realized that the greatest love that I could ever find was already within me.
When I embraced that truth,
A deep,
Meaningful connection found its way into my life.
The love began within me,
And it transformed everything.
As we journey together today,
I hope you too will discover that love starts within.
And as you embody that love,
The connections meant for you will naturally flow into your life.
I welcome you now to go inward,
And it might help to take a deep breath here,
Inhale through the nose,
And exhale through the mouth.
Connect to your own natural rhythm here for a few breaths as you sink deeper and deeper.
And I invite you to repeat these affirmations either silently to yourself or aloud.
Claim these statements as your own,
And for a moment,
Believe in them.
I am love.
Love flows through me effortlessly.
I am open to love that is meant for me,
Knowing it is on its way.
My heart is ready to give and receive love freely and fully.
I trust that the universe is guiding the perfect connection into my life.
I am love.
Love flows through me effortlessly.
I invite you now to take one closing breath here,
Inhale through the nose,
And exhale through the mouth.
I want to thank you again for showing up for yourself here in such a powerful way.
You are love,
And love is surely on its way.
Namaste.
