For today's meditation,
We'll tune our minds to expect greatness by cultivating an inner strength and calling upon the forces of life to bring forth great opportunities.
To begin,
Let's first find a comfortable way of being,
Whether that's sitting on the ground,
A chair,
Or maybe laying flat on your back.
Tune in to your own needs in this moment and go to that place.
Take a minute to get as comfortable as possible.
When you're ready,
Take the deepest breath you've taken all day,
Inhaling through your nose and exhaling through your mouth.
Continue this deep breathing for a few moments,
Feeling more and more relaxed with each breath.
Remember that we're here for a brief time,
And everything you put on pause will still be there when you return.
So just let each breath anchor you in the present moment,
Allowing you to fully embrace the practice ahead.
And as you continue to breathe,
Begin to visualize yourself in a space filled with an aura of radiant light.
Imagine this light represents the greatness that resides within you.
See it as vibrant,
Golden energy that surrounds your entire being,
Illuminating your path with infinite possibilities.
You feel a sense of anticipation and excitement building within you as you acknowledge that greatness is on its way to manifest in your life.
Embrace this feeling and let it permeate your entire being.
Allow yourself to truly believe that you are worthy of experiencing greatness in all aspects of your life.
Now focus on your heart center.
Feel the warmth here and the love radiating from this sacred space.
Imagine your heart expanding with each breath,
Growing larger and brighter.
And as it expands,
Sending waves of positive energy and intention into the universe,
You feel yourself aligning with the greatness that awaits you.
With each breath,
Repeat the following affirmations to yourself,
Allowing their meaning to sink deeply into your consciousness.
I am open to receiving greatness in my life.
I am deserving of the abundance that comes my way.
I am aligned with the limitless possibilities that surround me.
I welcome positive change and transformation with open arms.
Feel the power of these affirmations.
Embrace the belief that greatness is your birthright and that it is steadily making its way towards you.
Take a few minutes here to sit in stillness,
Basking in the energy of expectation and greatness.
Feel it flowing through every cell of your body,
Empowering you and filling you with a renewed sense of purpose and joy.
And as we prepare to bring this meditation to a close,
Take a moment to express gratitude for the greatness that is already present in your life and for the greatness that is yet to come.
Know that by expecting and embracing greatness,
You are creating a fertile ground for it to blossom.
Take a few deep breaths here,
And as you exhale,
Slowly bring your awareness back to your surroundings and back into your body.
Place your hands in prayer position,
Right over your heart.
Namaste.
