04:16

4-Minute Morning Meditation

by Christina Mirabello

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8.6k

This is a quick morning practice to get grounded and step into the day through love and joy! Play it any time of day to release stress and get out of your head and into your body. I hope that you enjoy!

MorningMeditationGroundingLoveJoyStressMindfulnessBody Awareness

Meet your Teacher

Christina MirabelloGaithersburg, MD, USA

4.4 (347)

Recent Reviews

Victoria

August 31, 2022

AMAZING!! 🌟

Sandra

February 25, 2020

Suave e mágico, numa viagem breve ao interior de um aonho

Tracie

January 28, 2020

Very peaceful way to start the day!

Gaylan

January 27, 2020

Absolutely beautiful

Stephanie

January 27, 2020

Absolutely gorgeous.

Jillian

January 27, 2020

Excellent start to the day, thank you!!

Luciane

January 27, 2020

Excelente para começar o dia com mais conexão, prazer e amor! Gratidão! 🙏❤️ Excellent to start the day with more connection, joy and love! Thanks!! 🙏❤️

Suzanne

January 27, 2020

I believe I have finally found my go to morning meditation. Lively enough to awaken me. I love it

Henriette

January 27, 2020

Beautiful, just beautiful 😘

More from Christina Mirabello

Related Meditations

Related Teachers

© 2025 Christina Mirabello. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else