
43:09
43:09
Becoming Aware Of The Pendulum Swing
by Gladys Ellen
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
In this Podcast, I will talk about the "All or Nothing" mentality and how it leaves many of us susceptible to energetic burnout, shame, blame and unnecessary judgment of self and others. Becoming aware of your boundaries with food, money, exercise, and even spirituality can help you find the balance in your life that you're truly seeking. (originally released October 25, 2018)
AwarenessBalanceBoundariesBurnoutCaregivingEnergy HealingExerciseHolistic HealthJudgmentMeditationMoneyNutritionSelf LoveShameSound HealingAngelic GuidanceCaregiver SupportHolisticNutritional WellnessSpiritual TextsEnergy TherapiesFoodsMyofascial ReleaseSound TherapySpirits
Meet your Teacher

Gladys Ellen
Rhode Island, United States
